Forkie
RecipesCategoriesIngredients
  1. Home
  2. /Recipes
  3. /Chana Masala
Chana Masala

Chana Masala

40 minIndianEasy

Hearty chickpea curry with aromatic Indian spices and a tangy tomato base — a beloved vegetarian staple.

280

Calories

12g

Protein

8g

Fat

38g

Carbs

4 servings
  • 400 g canned chickpeas
  • 1 medium onions
  • 400 g canned tomatoes
  • 2 tbsp ginger garlic paste
  • 1 tsp cumin seeds
  • 1 tsp garam masala
  • 0.5 tsp turmeric powder
  • 1 tsp chili powder
  • 2 tbsp coconut oil
  • 0.3 cup fresh cilantro(optional)
SoupIndianVeganGluten FreeHigh ProteinBudget Friendly
Forkie
RecipesCategoriesIngredients

© 2026 Forkie

Made at Innolope