Chana Saag (Chickpea & Spinach Curry)

Name: Chana Saag (Chickpea & Spinach Curry)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Indian
Ingredients: 800 g canned chickpeas; 400 g spinach fresh; 1 large onion; 400 g canned tomatoes; 2 tbsp ginger garlic paste; 2 pieces green chilies; 1 tsp garam masala; 1 tsp cumin seeds; 0.5 tsp turmeric powder; 0.5 tsp chili powder; 2 tbsp vegetable oil; 0.75 tsp salt

40 minIndianEasy

Hearty chickpeas combined with creamy spinach in an aromatic, budget-friendly curry.

300

Calories

13 g

Protein

8 g

Fat

42 g

Carbs

4 servings

800 g canned chickpeas
400 g spinach fresh
1 large onion
400 g canned tomatoes
2 tbsp ginger garlic paste
2 pieces green chilies
1 tsp garam masala
1 tsp cumin seeds
0.5 tsp turmeric powder
0.5 tsp chili powder
2 tbsp vegetable oil
0.8 tsp salt

Soup Indian Vegan Gluten Free Budget Friendly