Foul Medames (Fava Beans)

Name: Foul Medames (Fava Beans)
Prep time: 24 min
Cook time: 29 min
Total time: 53 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 5 g paprika; 151 g onions; 32 g garlic; 48 ml olive oil; 204 g tomatoes; 240 g chickpeas; 201 g red lentils; 252 g ground lamb; 253 g chicken breast; 184 g basmati rice; 45 g tahini

53 minMiddle EasternEasy

Authentic foul medames (fava beans) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

334

Calories

18g

Protein

14g

Fat

39g

Carbs

2 servings

5 g paprika
151 g onions
32 g garlic
48 ml olive oil
204 g tomatoes
240 g chickpeas
201 g red lentils
252 g ground lamb
253 g chicken breast
184 g basmati rice(optional)
45 g tahini(optional)

Bowl Middle Eastern Vegan Gluten Free Budget Friendly