Ful with Date Syrup & Tahini Bowl

Name: Ful with Date Syrup & Tahini Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 200 g red lentils; 251 g ground lamb; 252 g chicken breast; 183 g basmati rice; 49 g tahini; 100 g feta cheese; 6 g cumin; 7 g salt

30 minMiddle EasternEasy

Authentic ful with date syrup & tahini bowl prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

340

Calories

16g

Protein

10g

Fat

35g

Carbs

2 servings

200 g red lentils
251 g ground lamb
252 g chicken breast
183 g basmati rice
49 g tahini
100 g feta cheese
6 g cumin(optional)
7 g salt(optional)

Allergens:Sesame

Bowl Middle Eastern Vegan Gluten Free