Haitian Griot (Citrus Fried Pork)

Name: Haitian Griot (Citrus Fried Pork)
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 4
Cuisine: Caribbean
Ingredients: 1000 g pork shoulder; 120 ml orange juice; 3 tbsp lime juice; 6 cloves garlic; 1 large onions; 1 whole scotch bonnet peppers; 4 sprigs thyme; 15 g fresh parsley; 2 tsp salt; 1 tsp black pepper; 200 ml vegetable oil

1h 40minCaribbeanMedium

Haiti's national dish of pork shoulder marinated in sour orange and scotch bonnet, braised until tender then fried golden and crispy.

560

Calories

46g

Protein

38g

Fat

Carbs

4 servings

1000 g pork shoulder
120 ml orange juice
3 tbsp lime juice
6 cloves garlic
1 large onions
1 whole scotch bonnet peppers
4 sprigs thyme
15 g fresh parsley
2 tsp salt
1 tsp black pepper
200 ml vegetable oil

Pork Crispy Gluten Free Dairy Free High Protein Caribbean