Hummus & Crudités Plate

Name: Hummus & Crudités Plate
Prep time: 18 min
Cook time: 18 min
Total time: 36 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 180 g basmati rice; 46 g tahini; 102 g feta cheese; 8 g cumin; 9 g salt; 3 g black pepper; 6 g paprika; 152 g onions; 33 g garlic; 49 ml olive oil; 200 g tomatoes

36 minMiddle EasternMedium

Authentic hummus & crudités plate prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

343

Calories

19g

Protein

13g

Fat

38g

Carbs

2 servings

180 g basmati rice
46 g tahini
102 g feta cheese
8 g cumin
9 g salt
3 g black pepper
6 g paprika
152 g onions
33 g garlic
49 ml olive oil(optional)
200 g tomatoes(optional)

Snack Plate Middle Eastern Nut Free Vegan Gluten Free No Cook Quick