Healthy Scotch Eggs

Name: Healthy Scotch Eggs
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: British
Ingredients: 5 large eggs; 400 g pork mince; 1 tsp fresh sage; 1 tsp fresh thyme; 1 tsp Dijon mustard; 0.5 tsp garlic powder; 1 tsp smoked paprika; 60 g breadcrumbs; 1 pinch salt; 1 pinch black pepper; 2 tbsp olive oil

45 minBritishMedium

Classic British picnic favourite — soft-boiled eggs wrapped in seasoned pork, baked until golden. A little effort, enormous reward.

380

Calories

26g

Protein

24g

Fat

12g

Carbs

4 servings

5 large eggs
400 g pork mince
1 tsp fresh sage
1 tsp fresh thyme
1 tsp Dijon mustard
0.5 tsp garlic powder
1 tsp smoked paprika
60 g breadcrumbs
1 pinch salt
1 pinch black pepper
2 tbsp olive oil

Allergens:Eggs, Gluten, Mustard

Egg Based British Gluten Free High Protein Eggs Pork Meal Prep