Baked Cod with Herbs & Breadcrumbs

Name: Baked Cod with Herbs & Breadcrumbs
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 400 g cod loin; 60 g breadcrumbs; 2 cloves garlic; 20 g fresh parsley; 1 tsp lemon zest; 2 tbsp capers; 150 g cherry tomato; 3 tbsp olive oil; 1 pinch salt; 1 pinch black pepper

26 minMediterraneanFacil

Flaky white cod loin with a golden herbed breadcrumb crust, sweet cherry tomatoes and briny capers — Mediterranean comfort in under 25 minutes.

380

Calories

40g

Protein

14g

Fat

20g

Carbs

2 servings

400 g cod loin
60 g breadcrumbs
2 cloves garlic
20 g fresh parsley
1 tsp lemon zest
2 tbsp capers
150 g cherry tomato
3 tbsp olive oil
1 pinch salt
1 pinch black pepper

Allergens:Fish, Gluten

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