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159 recipes

American

Peruvian Ceviche

Fresh white fish 'cooked' in tiger's milk — a zingy marinade of lime, lemon, red onion, chilli and aji amarillo — served with sweet potato and corn. Peru's national dish.

20 minMedium260 cal

Greek

Greek Mezze with Dolmades

Spread of hummus, feta, olives, and stuffed vine leaves — a Mediterranean grazing board.

20 minEasy320 cal

American

Avocado Chicken Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy280 cal

Slavic

Okroshka (Cold Summer Soup)

Refreshing cold soup with fresh vegetables, kvas, and a light sour cream base, perfect for summer.

20 minEasy140 cal

American

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minEasy390 cal

Thai

Thai Glass Noodle Salad

Silky glass noodles tossed with vibrant herbs, vegetables and tangy lime dressing. A vegan Thai salad with delicate texture.

15 minEasy240 cal

American

Smoked Salmon & Cream Cheese Plate

Fresh salmon prepared to perfection with nutritious sides.

30 minEasy320 cal

Iberian

Salmorejo

A delicious spanish soup with traditional flavors.

30 minEasy280 cal

Mediterranean

Mediterranean Mezze Plate

A vibrant spread of hummus, tzatziki, olives, feta, dolmades and warm pita — the kind of table everyone gathers around and never wants to leave.

15 minEasy560 cal

Iberian

Spanish Tapas Plate

A delicious spanish snack plate with traditional flavors.

30 minEasy320 cal

American

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal

Iberian

White Gazpacho (Ajo Blanco)

A delicious spanish soup with traditional flavors.

30 minEasy280 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal

Nordic

Nordic Smoked Fish Plate

A simple, nutritious nordic smoked fish plate recipe perfect for everyday cooking.

10 minEasy270 cal

Greek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minEasy310 cal

American

Spinach Strawberry Walnut Salad

Baby spinach with ripe strawberries, candied walnuts, goat's cheese and balsamic glaze.

10 minEasy310 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minEasy90 cal

Japanese

Cold Somen Noodles

Japan's answer to summer — silky cold noodles with a cool, savoury dipping sauce. Refreshing and utterly delightful!

15 minEasy320 cal

American

Egg Salad Lettuce Cups

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal

Japanese

Cucumber & Soba Salad

Cucumber & Soba Salad is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal