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aubergine

Fresh

Nutrition per 100g

25cal

Calories

0.98g

Protein

5.88g

Carbs

0.18g

Fat

3g

Fiber

Recipes using aubergine

Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal
Grilled Vegetable PlatterMediterranean

Grilled Vegetable Platter

Seasonal vegetables charred on the grill until smoky and tender, then drizzled with a bright lemon-herb dressing — a stunning centrepiece that happens to be vegan.

30 minEasy260 cal
Whole Roasted Aubergine with TahiniMiddle Eastern

Whole Roasted Aubergine with Tahini

Whole aubergine roasted directly over flame until collapsed and smoky, then split open and piled with silky tahini, pomegranate seeds and fresh herbs — absolutely stunning.

50 minEasy280 cal
Smoky Aubergine & Chickpea BowlMediterranean

Smoky Aubergine & Chickpea Bowl

Charred aubergine and roasted chickpeas with a smoky spice blend, served over grains with tahini dressing.

40 minEasy400 cal
Moutabal Smoked AubergineMiddle Eastern

Moutabal Smoked Aubergine

Charred and smoky aubergine puree blended with tahini and lemon, topped with pomegranate arils for a jewel-like finish. A sophisticated Middle Eastern dip.

35 minEasy140 cal
Baba GanoushMiddle Eastern

Baba Ganoush

Fire-roasted aubergine blended with tahini, lemon and garlic creating a creamy, silky dip with deep, smoky flavors. A beloved Middle Eastern mezze staple.

30 minEasy135 cal

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