coconut oil
Staples
Nutrition per 100g
892cal
Calories
0g
Protein
0g
Carbs
99.1g
Fat
0g
Fiber
Recipes using coconut oil
Chana Masala
Hearty chickpea curry with aromatic Indian spices and a tangy tomato base — a beloved vegetarian staple.
40 minEasy280 cal
Saag Aloo
Creamy spinach with tender potatoes in aromatic Indian spices — a satisfying vegetable side or main course.
40 minEasy220 cal
Masala Dosa Bowl
Crispy dosa elements deconstructed into a nourishing bowl with spiced potatoes and aromatic seasonings.
40 minEasy380 cal
Goan Prawn Curry
Succulent prawns in a coconut-based curry with aromatic Goan spices and tangy coconut notes.
40 minMedium380 cal
Dum Aloo
Baby potatoes braised in a rich, aromatic spiced curry sauce — a Kashmiri delicacy.
45 minMedium260 cal
Rasam (Tamarind Soup)
A light, tangy South Indian soup bursting with tamarind, spices, and aromatic herbs.
22 minEasy120 cal
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