edamame
Nutrition per 100g
121cal
Calories
11.9g
Protein
8.91g
Carbs
5.2g
Fat
5.2g
Fiber
Recipes using edamame
Soba Noodle Salad
Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.
Hawaiian Ahi Poke Bowl
Fresh, vibrant and absolutely gorgeous — this poke bowl brings the spirit of Hawaii right to your kitchen!
Teriyaki Salmon Bowl
Glossy, sweet-savoury teriyaki salmon over fluffy rice — this is weeknight cooking at its most delicious!
Brown Rice & Crispy Tofu Bowl
Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!
Power Protein Bowl
The ultimate post-workout bowl — packed with plant and egg protein, complex carbs and healthy fats. Your body will thank you!
Japanese Bento Box
A perfectly balanced Japanese bento: tamagoyaki, teriyaki chicken, edamame, rice and pickles — compact, beautiful and deeply satisfying.
Have this at home? Try Fridge Mode in the app.