Kalamata olives
Nutrition per 100g
235cal
Calories
11.8g
Protein
9.2g
Carbs
16.5g
Fat
0g
Fiber
Recipes using Kalamata olives
Greek Salad Jars
Layered Mediterranean salad in glass jars — fresh, portable, and meal-prep friendly.
Make-Ahead Grain Salad Bowls
A simple, nutritious make-ahead grain salad bowls recipe perfect for everyday cooking.
Mediterranean Grain Bowl
A gorgeous Mediterranean feast in a bowl — earthy grains, creamy hummus, cool tzatziki and all the best toppings!
Mediterranean Baked Cod
Tender cod fillet baked with Mediterranean flavors: tomatoes, bell peppers, olives, and a splash of white wine.
Classic Antipasto Board
A no-cook Italian charcuterie board with cured meats, cheeses, olives, and pickled vegetables—perfect for entertaining.
Mediterranean Mezze Plate
A vibrant spread of hummus, tzatziki, olives, feta, dolmades and warm pita — the kind of table everyone gathers around and never wants to leave.
Have this at home? Try Fridge Mode in the app.