masa harina
Staples
Nutrition per 100g
168cal
Calories
13.2g
Protein
18.3g
Carbs
4.7g
Fat
3.3g
Fiber
Recipes using masa harina
Sopes with Traditional Toppings
Thick, oval platforms of fried masa topped with refried beans, melted cheese, tangy crema, and bright salsa. These crispy vessels create a textural contrast that celebrates the heart of Mexican street food.
35 minMedium280 cal
Mini Cheese & Jalapeño Tamales
Small steamed masa parcels infused with warm corn flavor, filled with melting Oaxaca cheese and sharp pickled jalapeños. These finger-sized treasures are perfect for sharing and celebrating traditional Mexican cuisine.
55 minHard190 cal
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