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parsley leaves

Fresh

Nutrition per 100g

64cal

Calories

9.4g

Protein

8.28g

Carbs

1.4g

Fat

2g

Fiber

Recipes using parsley leaves

Falafel with TahiniMiddle Eastern

Falafel with Tahini

Crispy deep-fried golden balls of ground chickpeas and herbs with aromatic spices. Served with creamy tahini sauce for dipping, a timeless Middle Eastern classic.

40 minMedium220 cal
Moutabal Smoked AubergineMiddle Eastern

Moutabal Smoked Aubergine

Charred and smoky aubergine puree blended with tahini and lemon, topped with pomegranate arils for a jewel-like finish. A sophisticated Middle Eastern dip.

35 minEasy140 cal
Stuffed Grape LeavesMiddle Eastern

Stuffed Grape Leaves

Tender grape leaves rolled tightly with fragrant rice, fresh herbs and warming spices. Served cold as a refreshing mezze, these rolls are herbaceous and light.

1h 10minMedium125 cal
Arayes Meat FlatbreadMiddle Eastern

Arayes Meat Flatbread

Thin crispy flatbread grilled and stuffed with spiced minced meat, onions and herbs. Served hot and crispy, these are satisfying handheld Lebanese sandwiches.

35 minMedium245 cal
Zaalouk Aubergine DipMoroccan

Zaalouk Aubergine Dip

Smoky Moroccan cooked aubergine and tomato salad subtly spiced with cumin and garlic. Served warm or at room temperature, it's earthy and deeply flavorful.

28 minEasy85 cal
Taktouka Pepper TomatoMoroccan

Taktouka Pepper Tomato

Roasted pepper and tomato salad infused with charmoula herb sauce, creating a bright and herbaceous Moroccan mezze. Served warm with crusty bread.

35 minEasy110 cal

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