pearl barley
FreshGluten
Nutrition per 100g
352cal
Calories
9.91g
Protein
77.7g
Carbs
1.16g
Fat
15.6g
Fiber
Recipes using pearl barley
Pearl Barley & Mushroom Salad
Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.
40 minEasy320 cal
Mushroom & Barley Soup
Hearty Eastern European-style soup with mixed mushrooms, pearl barley and fresh thyme.
55 minEasy220 cal
Slavic Mushroom & Barley Soup
Hearty and nutritious soup combining tender barley with a medley of mushrooms and vegetables in a savory broth.
1h 10minEasy150 cal
Scotch Broth
A hearty Scottish vegetable and barley soup, traditionally made with lamb stock and seasonal vegetables.
1h 5minEasy280 cal
Kjötsúpa (Icelandic Lamb Soup)
A traditional Icelandic soup brimming with tender lamb meat, root vegetables, and pearl barley in a rich, savory broth. This centuries-old recipe reflects the Icelandic heritage and is a staple at every family gathering.
1h 50minEasy380 cal
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