scotch bonnet peppers

Fresh

Nutrition per 100g

29cal

Calories

0.8g

Protein

6.7g

Carbs

0.41g

Fat

Fiber

Rich, fall-off-the-bone Jamaican oxtail braised low and slow with butter beans, allspice and scotch bonnet in a silky, deeply savoury sauce.

Deeply spiced and smoky jerk chicken with allspice, scotch bonnet and thyme — dark, caramelised edges and outrageously good flavour.

Fiery, smoky Jamaican jerk chicken marinated in scotch bonnet, allspice and thyme, grilled until charred and juicy.

The classic Sunday staple of Jamaica — kidney beans and fragrant long-grain rice simmered in creamy coconut milk with whole scotch bonnet and thyme.

Crispy pan-fried fish drenched in a tangy, pickled scotch bonnet and vegetable marinade — a bold Jamaican classic served at breakfast or dinner.

A celebration dish of tender slow-braised goat (or lamb) in a rich, warming Jamaican curry fragrant with scotch bonnet, allspice and thyme.

Have this at home? Try Fridge Mode in the app.