silken tofu
ProteinsSoy
Nutrition per 100g
62cal
Calories
6.9g
Protein
2.4g
Carbs
2.7g
Fat
0.1g
Fiber
Recipes using silken tofu
Japanese Miso Soup with Tofu
Comforting dashi-based miso soup with silken tofu, wakame and spring onions.
13 minEasy120 cal
Mapo Tofu
Silky tofu in a numbing, fiery, deeply savoury Sichuan sauce — one of the most exciting flavour experiences in Chinese cooking!
25 minMedium420 cal
Classic Miso Soup with Tofu
Classic Miso Soup with Tofu is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minEasy380 cal
Agedashi Tofu
Agedashi Tofu is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minEasy380 cal
Miso Soup with Silken Tofu
Miso Soup with Silken Tofu is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minEasy380 cal
Mushroom & Tofu Stir-Fry
Silky tofu and earthy mushrooms combined in a light Asian sauce with fresh herbs.
27 minEasy300 cal
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