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yellow split peas or chana dal

Fresh

Nutrition per 100g

364cal

Calories

23.1g

Protein

61.6g

Carbs

3.89g

Fat

22.2g

Fiber

Recipes using yellow split peas or chana dal

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Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.

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Thick, satisfying split pea soup with smoked ham hock and root vegetables.

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Swedish Yellow Pea Soup (Ärtsoppa) recipe on ForkieNordic

Swedish Yellow Pea Soup (Ärtsoppa)

A traditional thick and creamy yellow pea soup made with diced ham and vegetables, served with crispy fried onions and warm pancakes. This beloved Swedish comfort soup is hearty, warming, and perfect for chilly Nordic evenings.

1h 45minEasy390 cal

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