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Basic Frittata Base recipe on Forkie

Basic Frittata Base

20 minItalianEasy

The Italian baked omelette — beaten eggs enriched with a splash of cream and a handful of parmesan, started in a hot pan and finished under the grill. Once you have the egg ratio right, you can fold in anything: leftover roasted vegetables, herbs, cheese, ham, greens. Eat warm, room-temp or cold from the fridge — frittata gets better.

260

Calories

18 g

Protein

20 g

Fat

2 g

Carbs

4 servings
  • 8 large eggs
  • 60 ml milk
  • 40 g Parmesan cheese
  • 20 g butter
  • 1 tbsp olive oil
  • 0.8 tsp salt
  • 0.3 tsp black pepper
  • 2 tbsp fresh parsley(optional)
Allergens:Eggs, Dairy
Base RecipeItalianMediterraneanVegetarianGluten FreeHigh ProteinKid FriendlyMake AheadQuick
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