Basic Frittata Base
20 minItalianEasy
The Italian baked omelette — beaten eggs enriched with a splash of cream and a handful of parmesan, started in a hot pan and finished under the grill. Once you have the egg ratio right, you can fold in anything: leftover roasted vegetables, herbs, cheese, ham, greens. Eat warm, room-temp or cold from the fridge — frittata gets better.
260
Calories
18 g
Protein
20 g
Fat
2 g
Carbs
4 servings
- 8 large eggs
- 60 ml milk
- 40 g Parmesan cheese
- 20 g butter
- 1 tbsp olive oil
- 0.8 tsp salt
- 0.3 tsp black pepper
- 2 tbsp fresh parsley(optional)
Allergens:Eggs, Dairy