Batch Red Lentil Stew
50 minBritishEasy
A batch of red lentil, carrot, broccoli and spinach stew for four modest main-meal portions, with measured water and freezer-friendly storage instructions.
320
Calories
20 g
Protein
6 g
Fat
47 g
Carbs
4 servings
- 240 g red lentils
- 2 large carrots
- 300 g broccoli
- 200 g baby spinach
- 0.5 tsp sea salt
- 0.3 tsp black pepper
- 4 tsp olive oil
- 1350 ml water