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Batch Red Lentil Stew recipe on Forkie

Batch Red Lentil Stew

50 minBritishEasy

A batch of red lentil, carrot, broccoli and spinach stew for four modest main-meal portions, with measured water and freezer-friendly storage instructions.

320

Calories

20 g

Protein

6 g

Fat

47 g

Carbs

4 servings
  • 240 g red lentils
  • 2 large carrots
  • 300 g broccoli
  • 200 g baby spinach
  • 0.5 tsp sea salt
  • 0.3 tsp black pepper
  • 4 tsp olive oil
  • 1350 ml water
SoupMeal PrepVeganGluten FreeBudget FriendlyFreezer FriendlyBritish
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