Caribbean Split Pea Soup with Dumplings

Name: Caribbean Split Pea Soup with Dumplings
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Cuisine: Caribbean
Ingredients: 350 g split peas; 300 g pork shoulder; 1 large onion; 4 cloves garlic; 2 medium carrots; 2 stalks celery; 4 sprigs thyme; 1 whole scotch bonnet peppers; 1600 ml water; 2 tsp salt; 0.5 tsp black pepper; 200 g all purpose flour; 1 tbsp vegetable oil

1h 15minCaribbeanEasy

A hearty yellow split pea soup from the islands, simmered with pork shoulder and aromatic thyme, served with hand-rolled flour dumplings.

480

Calories

24 g

Protein

12 g

Fat

62 g

Carbs

4 servings

350 g split peas
300 g pork shoulder
1 large onion
4 cloves garlic
2 medium carrots
2 stalks celery
4 sprigs thyme
1 whole scotch bonnet peppers(optional)
1600 ml water
2 tsp salt
0.5 tsp black pepper
200 g all purpose flour
1 tbsp vegetable oil

Allergens:Gluten, Celery

Soup Pork Comfort Dairy Free Caribbean