Farinata (Ligurian Chickpea Pancake)

Name: Farinata (Ligurian Chickpea Pancake)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 200 g chickpea flour; 450 ml water; 80 ml olive oil; 5 g sea salt; 8 g fresh rosemary; 2 g black pepper

35 minItalianMedium

A savoury chickpea flour pancake with crispy edges and a tender centre, cooked in a wood-fired oven or skillet. Seasoned with rosemary and olive oil, served cut into wedges. A simple, nutritious street food from Liguria that's addictively delicious.

180

Calories

Protein

10g

Fat

16g

Carbs

4 servings

200 g chickpea flour
450 ml water
80 ml olive oil
5 g sea salt
8 g fresh rosemary
2 g black pepper

Allergens:Gluten

Appetizer Vegetarian Vegan Gluten Free Quick Baked Italian