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Monkfish with Allioli recipe on Forkie

Monkfish with Allioli

20 minIberianMedium

Pan-seared monkfish fillets served with a punchy garlic sauce made from pasteurised mayonnaise.

380

Calories

28 g

Protein

30 g

Fat

2 g

Carbs

4 servings
  • 600 g monkfish fillets
  • 4 g sea salt
  • 1 g black pepper
  • 100 g mayonnaise
  • 5 cloves garlic
  • 10 ml lemon juice
  • 45 ml extra virgin olive oil
  • 5 g fresh parsley
Allergens:Eggs, Fish
SpanishSeafoodGluten FreeDairy FreeQuickMediterranean
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