Monkfish with Allioli
20 minIberianMedium
Pan-seared monkfish fillets served with a punchy garlic sauce made from pasteurised mayonnaise.
380
Calories
28 g
Protein
30 g
Fat
2 g
Carbs
4 servings
- 600 g monkfish fillets
- 4 g sea salt
- 1 g black pepper
- 100 g mayonnaise
- 5 cloves garlic
- 10 ml lemon juice
- 45 ml extra virgin olive oil
- 5 g fresh parsley
Allergens:Eggs, Fish