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Pisto recipe on Forkie

Pisto

1h 10minIberianEasy

A traditional Spanish vegan vegetable stew featuring gently simmered sweet peppers, zucchini, onions, and ripe tomatoes cooked down in olive oil.

195

Calories

3 g

Protein

14 g

Fat

16 g

Carbs

4 servings
  • 60 ml extra virgin olive oil
  • 150 g yellow onion
  • 3 cloves garlic
  • 200 g green bell pepper
  • 200 g red bell pepper
  • 300 g zucchini
  • 400 g ripe tomatoes
  • 6 g sea salt
  • 1 g black pepper
SpanishMediterraneanVeganVegetarianGluten FreeDairy FreeEgg FreeNut FreeOne PanBudget Friendly
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