canned chickpeas
Fresh
Nutricion por 100g
139cal
Calorias
7.05g
Proteina
22.5g
Carbohidratos
2.77g
Grasa
6.4g
Fibra
Recetas con canned chickpeas
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
35 minFacil410 cal
Moroccan Spiced Carrot Salad
Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.
25 minFacil240 cal
Couscous & Chickpea Salad
Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.
20 minMedio380 cal
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
30 minMedio390 cal
Chickpea & Spinach Stew
Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.
30 minFacil310 cal
Moroccan Harira
Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.
55 minFacil290 cal
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