okra
Fresh
Nutricion por 100g
33cal
Calorias
1.93g
Proteina
7.45g
Carbohidratos
0.19g
Grasa
3.2g
Fibra
Recetas con okra
Prawn & Andouille Gumbo
Deep, dark Louisiana gumbo with a proper roux, andouille sausage, plump prawns, okra and the holy trinity of Cajun cooking. Worth every minute of stirring.
1h 20minMedio480 cal
Callaloo Soup
A vibrant Caribbean leafy green soup with okra, coconut milk and scotch bonnet — deeply nourishing and packed with island flavour.
40 minFacil195 cal
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