tuna steak
ProteinsFish
Nutricion por 100g
144cal
Calorias
23.3g
Proteina
0g
Carbohidratos
4.9g
Grasa
0g
Fibra
Recetas con tuna steak
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
25 minMedio480 cal
Sesame Seared Tuna Steak
Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.
15 minFacil340 cal
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