tuna steak

ProteinsFish

Nutricion por 100g

144cal

Calorias

23.3g

Proteina

Carbohidratos

4.9g

Grasa

Fibra

Recetas con tuna steak

French

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedio480 cal

Japanese

Sesame Seared Tuna Steak

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

15 minFacil340 cal

Ingredientes relacionados

ahi tuna sashimi grade anchovies anchovies canned anchovy fillets anchovy fillets canned anchovy paste andouille sausage bacon bacon rashers bacon slices beef beef bones

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