Baked Kibbeh Bowl

Name: Baked Kibbeh Bowl
Prep time: 16 min
Cook time: 21 min
Total time: 37 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 250 g ground lamb; 251 g chicken breast; 182 g basmati rice; 48 g tahini; 104 g feta cheese; 5 g cumin; 6 g salt; 5 g black pepper; 8 g paprika; 154 g onions; 30 g garlic; 46 ml olive oil

37 minMiddle EasternFacile

Authentic baked kibbeh bowl prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

356

Calories

31g

Protein

12g

Fat

31g

Carbs

2 servings

250 g ground lamb
251 g chicken breast
182 g basmati rice
48 g tahini
104 g feta cheese
5 g cumin
6 g salt
5 g black pepper
8 g paprika
154 g onions
30 g garlic(optional)
46 ml olive oil(optional)

Bowl Middle Eastern High Protein