Béchamel Sauce

Name: Béchamel Sauce
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4
Cuisine: French
Ingredients: 40 g butter; 40 g all purpose flour; 500 ml milk; 0.25 tsp nutmeg; 0.5 tsp salt; 0.25 tsp black pepper

17 minFrenchFacile

The mother of French white sauces — equal weights of butter and flour cooked into a blond roux, then whisked with warmed milk into a glossy, velvety sauce. The base of lasagne, gratins, croque monsieur, moussaka and a hundred other things.

180

Calories

Protein

12g

Fat

14g

Carbs

4 servings

40 g butter
40 g all purpose flour
500 ml milk
0.3 tsp nutmeg
0.5 tsp salt
0.3 tsp black pepper

Allergens:Dairy, Gluten

Base Recipe French Vegetarian Kid Friendly Quick