Chicken Milanese Salad

Name: Chicken Milanese Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: Italian
Ingredients: 300 g chicken breast; 200 g mixed salad greens; 150 g cherry tomato; 1 small cucumber; 50 g breadcrumbs; 1 large eggs; 4 tbsp olive oil; 2 tbsp red wine vinegar; 0.5 unit lemon; 30 g parmesan cheese; 1 tsp sea salt; 0.5 tsp black pepper

30 minItalianFacile

A crispy breaded chicken cutlet served over fresh greens with a light Italian dressing for a high-protein salad.

480

Calories

44g

Protein

18g

Fat

28g

Carbs

2 servings

300 g chicken breast
200 g mixed salad greens
150 g cherry tomato
1 small cucumber
50 g breadcrumbs
1 large eggs
4 tbsp olive oil
2 tbsp red wine vinegar
0.5 unit lemon
30 g parmesan cheese
1 tsp sea salt
0.5 tsp black pepper

Allergens:Gluten, Eggs, Dairy

Salad Italian High Protein