Chickpea & Spinach Stew

Name: Chickpea & Spinach Stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Cuisine: Iberian
Ingredients: 400 g tin canned chickpeas; 200 g baby spinach; 400 g tin canned tomatoes; 1 medium onions; 4 cloves garlic; 2 tsp smoked paprika; 1 tsp cumin; 3 tbsp olive oil; 1 tbsp sherry vinegar; 1 pinch salt; 15 g fresh parsley

30 minIberianFacile

Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.

310

Calories

14g

Protein

Fat

42g

Carbs

3 servings

400 g tin canned chickpeas
200 g baby spinach
400 g tin canned tomatoes
1 medium onions
4 cloves garlic
2 tsp smoked paprika
1 tsp cumin
3 tbsp olive oil
1 tbsp sherry vinegar
1 pinch salt
15 g fresh parsley

Soup Spanish Vegan Gluten Free Dairy Free High Protein Meal Prep Legumes Budget Friendly