Chickpea Tikka Masala

Name: Chickpea Tikka Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Indian
Ingredients: 800 g canned chickpeas; 400 g canned tomatoes; 400 ml coconut milk; 2 medium onions; 2 tbsp ginger garlic paste; 1.5 tsp garam masala; 1 tsp chili powder; 0.5 tsp turmeric powder; 1 tsp cumin ground; 2 tbsp coconut oil; 0.75 tsp salt; 0.5 tsp kasuri methi

45 minIndianMoyen

Hearty chickpeas with the iconic creamy tomato sauce of tikka masala — a vegan version of a classic.

380

Calories

14g

Protein

15g

Fat

45g

Carbs

4 servings

800 g canned chickpeas
400 g canned tomatoes
400 ml coconut milk
2 medium onions
2 tbsp ginger garlic paste
1.5 tsp garam masala
1 tsp chili powder
0.5 tsp turmeric powder
1 tsp cumin ground
2 tbsp coconut oil
0.8 tsp salt
0.5 tsp kasuri methi(optional)

Soup Indian Vegan Gluten Free