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Gemista (Stuffed Tomatoes & Peppers)

Gemista (Stuffed Tomatoes & Peppers)

1h 5minGreekFacile

Bell peppers and tomatoes stuffed with rice, herbs, and garlic — a light, vegetarian gem.

180

Calories

5g

Protein

6g

Fat

24g

Carbs

4 servings
  • 4 whole large tomatoes
  • 2 large bell peppers
  • 150 g rice
  • 4 tbsp olive oil
  • 1 medium onions
  • 3 cloves garlic
  • 3 tbsp fresh parsley
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 0.5 tsp black pepper
GrilledGreekVeganGluten FreeBudget Friendly
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