Maqluba (Upside-Down Rice)

Name: Maqluba (Upside-Down Rice)
Prep time: 13 min
Cook time: 18 min
Total time: 31 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 200 g tomatoes; 241 g chickpeas; 202 g red lentils; 253 g ground lamb; 254 g chicken breast; 180 g basmati rice; 46 g tahini; 102 g feta cheese; 8 g cumin

31 minMiddle EasternDifficile

Authentic maqluba (upside-down rice) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

343

Calories

21g

Protein

17g

Fat

33g

Carbs

2 servings

200 g tomatoes
241 g chickpeas
202 g red lentils
253 g ground lamb
254 g chicken breast
180 g basmati rice
46 g tahini
102 g feta cheese(optional)
8 g cumin(optional)

Bowl Middle Eastern Gluten Free Dairy Free