Forkie
RecettesCategoriesIngredients
  1. Accueil
  2. /Recettes
  3. /Niçoise-Style Quinoa Bowl
Niçoise-Style Quinoa Bowl

Niçoise-Style Quinoa Bowl

30 minFrenchFacile

Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.

490

Calories

36g

Protein

14g

Fat

42g

Carbs

2 servings
  • 160 g quinoa
  • 2 tins canned tuna in olive oil
  • 150 g green beans
  • 2 large eggs
  • 100 g cherry tomato
  • 40 g Kalamata olives
  • 1 tbsp capers
  • 1 tsp Dijon mustard
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 pinch salt
Allergens:Eggs, Fish, Mustard
SaladFrenchGluten FreeDairy FreeHigh ProteinMeal PrepFish
Forkie

Cuisinez mieux, mangez mieux.

Explorer

  • Recettes
  • Categories
  • Ingredients

Entreprise

  • A propos
  • Contact
  • Plan du site

Suivez-nous

  • Instagram
  • TikTok
  • X

© 2026 Forkie

Fait chez Innolope