One-Pan Lamb & Root Vegetables

Name: One-Pan Lamb & Root Vegetables
Prep time: 14 min
Cook time: 29 min
Total time: 43 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 240 g chickpeas; 201 g red lentils; 252 g ground lamb; 253 g chicken breast; 184 g basmati rice; 45 g tahini; 101 g feta cheese; 7 g cumin; 8 g salt; 7 g black pepper; 5 g paprika; 151 g onions; 32 g garlic

43 minMiddle EasternFacile

Authentic one-pan lamb & root vegetables prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

374

Calories

28g

Protein

16g

Fat

40g

Carbs

2 servings

240 g chickpeas
201 g red lentils
252 g ground lamb
253 g chicken breast
184 g basmati rice
45 g tahini
101 g feta cheese
7 g cumin
8 g salt
7 g black pepper
5 g paprika
151 g onions(optional)
32 g garlic(optional)

Grilled Middle Eastern One Pan Gluten Free Dairy Free