Pearl Barley & Mushroom Salad

Name: Pearl Barley & Mushroom Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Cuisine: British
Ingredients: 200 g pearl barley; 300 g mixed mushrooms; 3 medium shallots; 3 cloves garlic; 4 sprigs fresh thyme; 80 g baby spinach; 2 tbsp red wine vinegar; 3 tbsp olive oil; 1 tbsp soy sauce; 1 pinch salt; 1 pinch black pepper

40 minBritishFacile

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

320

Calories

Protein

Fat

56g

Carbs

3 servings

200 g pearl barley
300 g mixed mushrooms
3 medium shallots
3 cloves garlic
4 sprigs fresh thyme
80 g baby spinach
2 tbsp red wine vinegar
3 tbsp olive oil
1 tbsp soy sauce
1 pinch salt
1 pinch black pepper

Allergens:Gluten, Soy, Sulphites

Salad British Vegan Dairy Free Meal Prep High Protein Budget Friendly