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Dairy Free

889 recipes

All the richness, none of the dairy. Discover 889 dairy-free recipes that deliver creamy textures and indulgent flavours through clever plant-based alternatives, proving that going dairy-free opens up a whole new world of cooking.

Whole30 Baked Chicken & Root Vegetables recipe on ForkieAmerican

Whole30 Baked Chicken & Root Vegetables

A simple oven traybake of chicken with carrots, parsnips and onion.

50 minEasy370 cal
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Red Lentil & Roasted Pepper Salad recipe on ForkieMediterranean

Red Lentil & Roasted Pepper Salad

Tender red lentils with roasted red pepper and fresh salad vegetables.

35 minEasy500 cal
Baked Salmon & Sweet Potato recipe on ForkieAmerican

Baked Salmon & Sweet Potato

Oven-baked salmon with golden sweet potato, asparagus and lemon.

45 minEasy680 cal
Turkey & Egg White Scramble recipe on ForkieAmerican

Turkey & Egg White Scramble

A savoury scramble of ground turkey, egg whites, pepper and spinach.

20 minEasy340 cal
Tuna Rice & Edamame Bowl recipe on ForkieAmerican

Tuna Rice & Edamame Bowl

A rice bowl with canned tuna, edamame, cucumber and lemon dressing.

32 minEasy590 cal
Chicken & Quinoa Power Bowl recipe on ForkieAmerican

Chicken & Quinoa Power Bowl

A chicken and quinoa bowl with steamed broccoli, spinach and lemon.

30 minEasy570 cal
Prawn & Avocado Protein Salad recipe on ForkieAmerican

Prawn & Avocado Protein Salad

A fresh prawn salad with avocado, tomato, cucumber and lemon dressing.

15 minEasy480 cal
Chicken & Kale Stir-Fry recipe on ForkieAmerican

Chicken & Kale Stir-Fry

Lean chicken breast prepared with fresh vegetables and wholesome ingredients.

30 minEasy280 cal
Smoked Salmon Scrambled Eggs recipe on ForkieBritish

Smoked Salmon Scrambled Eggs

Soft scrambled whole eggs with spinach and ready-to-eat smoked salmon.

10 minEasy360 cal
Sardine & Avocado Toast recipe on ForkieAmerican

Sardine & Avocado Toast

Sourdough toast with lemon-mashed avocado, spinach and sardines.

13 minEasy630 cal
Mackerel & Mixed Grain Salad recipe on ForkieBritish

Mackerel & Mixed Grain Salad

Flaked smoked mackerel with brown rice, quinoa and a fresh chopped salad.

45 minEasy750 cal
Lentil & Roasted Beet Protein Bowl recipe on ForkieMediterranean

Lentil & Roasted Beet Protein Bowl

Green lentils with roasted beetroot, broccoli, spinach and lemon dressing.

45 minEasy510 cal
Tempeh Power Salad recipe on ForkieAmerican

Tempeh Power Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy240 cal
Lean Beef & Broccoli Rice Bowl recipe on ForkieAmerican

Lean Beef & Broccoli Rice Bowl

Brown rice topped with seared lean beef, broccoli and wilted spinach.

50 minEasy600 cal
Turkey & Vegetable Lean Soup recipe on ForkieAmerican

Turkey & Vegetable Lean Soup

A light turkey soup with onion, carrot in a savoury vegetable broth.

35 minEasy250 cal
Tuna-Stuffed Cucumber Boats recipe on ForkieAmerican

Tuna-Stuffed Cucumber Boats

Crisp cucumber halves filled with a lemon and onion tuna salad.

15 minEasy270 cal
Garlic Shrimp Zoodles recipe on ForkieAmerican

Garlic Shrimp Zoodles

Spiralized zucchini noodles with a flavorful sauce and lean protein.

30 minEasy220 cal
Grilled Cod with Steamed Greens recipe on ForkieBritish

Grilled Cod with Steamed Greens

Grilled cod fillets with steamed kale, broccoli and spinach, finished with olive oil and lemon.

30 minEasy240 cal
Spinach & Pepper Egg White Omelette recipe on ForkieAmerican

Spinach & Pepper Egg White Omelette

A fluffy and protein-packed egg white omelette loaded with fresh vegetables.

30 minEasy180 cal
Korean Banchan Plate recipe on ForkieKorean

Korean Banchan Plate

A beautiful Korean-inspired plate of small shared dishes — spicy cucumber, sesame spinach, pickled radish and edamame — vibrant, healthy and endlessly snackable.

25 minEasy220 cal
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