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brown rice

Grains

Nutrition per 100g

380cal

Calories

9g

Protein

80.1g

Carbs

3.5g

Fat

3.8g

Fiber

Recipes using brown rice

Brown Rice & Crispy Tofu BowlJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedium480 cal
Chickpea Spinach Brown Rice BowlAmerican

Chickpea Spinach Brown Rice Bowl

Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!

40 minEasy460 cal
Lean Beef & Broccoli Rice BowlAmerican

Lean Beef & Broccoli Rice Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minEasy320 cal
Edamame & Brown Rice Macro BowlChinese

Edamame & Brown Rice Macro Bowl

A protein-rich bowl combining edamame, brown rice, and Asian vegetables with a light sesame-ginger dressing.

30 minEasy420 cal

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