chickpea flour

Grains

Nutrition per 100g

387cal

Calories

22.4g

Protein

57.8g

Carbs

6.69g

Fat

10.8g

Fiber

Recipes using chickpea flour

Indian

Kadhi (Yogurt Curry)

A tangy yogurt-based curry thickened with chickpea flour and seasoned with aromatic spices.

30 minEasy240 cal

Italian

Panelle (Sicilian Chickpea Fritters)

Golden, crispy Sicilian chickpea fritters with a delicate creamy interior and nutty flavour. Made from chickpea flour and fried until golden brown. Traditionally served at street markets in Palermo as a quick, satisfying snack.

1hMedium280 cal

Italian

Farinata (Ligurian Chickpea Pancake)

A savoury chickpea flour pancake with crispy edges and a tender centre, cooked in a wood-fired oven or skillet. Seasoned with rosemary and olive oil, served cut into wedges. A simple, nutritious street food from Liguria that's addictively delicious.

35 minMedium180 cal

Related ingredients

arborio rice barley rusk barley rusks dakos basmati rice black bean sauce black beans brown lentils brown rice bucatini pasta buckwheat blinis buckwheat flour buckwheat groats

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