eggplant
Nutrition per 100g
25cal
Calories
0.98g
Protein
5.88g
Carbs
0.18g
Fat
3g
Fiber
Recipes using eggplant
Melanzane alla Parmigiana
Layers of tender eggplant, tomato sauce, and melted cheese in a classic dish.
Pasta alla Norma
Sicily's signature pasta dish with eggplant, tomatoes, basil, and a touch of ricotta salata—simple, elegant, and utterly delicious.
Caponata (Sicilian Sweet & Sour Aubergine)
A sweet and tangy Sicilian vegetable stew of eggplant, tomatoes, and olives—equally good warm or at room temperature as an appetizer or side.
Grilled Mediterranean Veg Bowl
A vibrant bowl of charred grilled vegetables, topped with a tangy tahini dressing—vegan, healthy, and bursting with flavor.
Farro & Roasted Vegetable Prep Boxes
Hearty farro paired with a medley of roasted seasonal vegetables, dressed with a light herb vinaigrette. Ideal for meal preparation.
Steamed Aubergine in Garlic Sauce
A classic Chinese grilled featuring authentic flavors and traditional preparation methods.
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