fennel
Fresh
Nutrition per 100g
31cal
Calories
1.24g
Protein
7.3g
Carbs
0.2g
Fat
3.1g
Fiber
Recipes using fennel
Grilled Sea Bass with Salsa Verde
Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.
25 minEasy380 cal
Salmon en Papillote
Salmon steamed in a sealed parchment parcel with fennel, olives, capers and lemon — an elegant French technique that traps every flavour and cooks the fish to perfection.
26 minEasy400 cal
Grapefruit, Fennel & Prawn Salad
A simple, nutritious grapefruit, fennel & prawn salad recipe perfect for everyday cooking.
10 minEasy260 cal
Bouillabaisse
A traditional Provençal fish stew with saffron, fennel, and an array of Mediterranean seafood.
1hHard380 cal
Baked Fish Parcels with Herbs
Delicate white fish steamed in parchment paper with fresh herbs and vegetables.
27 minMedium340 cal
Have this at home? Try Fridge Mode in the app.