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fresh oregano

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Nutrition per 100g

23cal

Calories

3.15g

Protein

2.65g

Carbs

0.64g

Fat

1.6g

Fiber

Recipes using fresh oregano

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Roasted Vegetable Frittata

A fluffy, golden frittata loaded with roasted Mediterranean vegetables—perfect for any meal and great for meal prep.

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Baked Cod with Tomato & Olives

Delicate cod fillet baked in a Mediterranean sauce of tomatoes, Kalamata olives, capers, and aromatic herbs.

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Baked Clams OreganataItalian

Baked Clams Oreganata

Fresh clams topped with seasoned breadcrumbs, garlic, oregano, and a drizzle of olive oil, then baked until tender. The breadcrumb topping becomes golden and crispy. A classic Italian-American favourite that's elegant and impressive.

27 minMedium180 cal
Dakos - Cretan Barley RusksGreek

Dakos - Cretan Barley Rusks

Cretan barley rusks moistened with fresh tomato and olive oil, topped with crumbly feta, oregano, and a drizzle of peppery green oil. This rustic, straightforward appetizer showcases Cretan simplicity and quality ingredients.

10 minEasy160 cal

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