fresh spinach
Nutrition per 100g
289cal
Calories
11.3g
Protein
55.7g
Carbs
2.1g
Fat
0g
Fiber
Recipes using fresh spinach
Keto Tuscan Chicken Soup
A creamy, low-carb Tuscan-inspired chicken soup loaded with spinach, tomatoes, and herbs for a satisfying, protein-rich meal.
Goma-ae (Sesame Spinach)
Goma-ae (Sesame Spinach) is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
Spanakopita Bowl
Layers of crispy filo, spinach, and creamy feta in a deconstructed bowl — lighter than traditional pie.
Espinacas con Garbanzos
A traditional Andalusian tapas dish combining tender chickpeas and wilted spinach, flavored with garlic, cumin, and sweet smoked paprika.
Bakoula (Braised Herb Salad)
Traditional Moroccan braised herb and leafy green salad flavoured with garlic, cumin, and preserved lemon.
Pecel (Javanese Peanut Salad)
A classic Javanese blanched vegetable salad served with a fragrant, spicy-sweet peanut dressing infused with kencur and kaffir lime leaves.
Have this at home? Try Fridge Mode in the app.