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Parmesan cheese

DairyDairy

Nutrition per 100g

420cal

Calories

28.4g

Protein

13.9g

Carbs

27.8g

Fat

0g

Fiber

Recipes using Parmesan cheese

Vegetable Frittata recipe on ForkieItalian

Vegetable Frittata

A fluffy Italian-style baked egg frittata loaded with roasted vegetables, cheese, and fresh herbs—ideal for feeding a crowd.

40 minEasy240 cal
Spaghetti Carbonara recipe on ForkieItalian

Spaghetti Carbonara

The real Roman carbonara — no cream, no shortcuts, just eggs, Pecorino, guanciale and the most incredible silky sauce you've ever tasted!

17 minMedium620 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

A chicken Caesar wrap with romaine, Parmesan and croutons. The preparation allowance includes the 3-minute rest after cooking the chicken.

28 minEasy540 cal
Baked Eggs in Tomato Sauce recipe on ForkieItalian

Baked Eggs in Tomato Sauce

Eggs baked in a rich, garlicky Italian tomato sauce with Parmesan and fresh basil — simple, humble and deeply satisfying.

23 minEasy310 cal
Beef Ragu Pappardelle recipe on ForkieItalian

Beef Ragu Pappardelle

This slow-braised beef ragù over silky pappardelle is pure Sunday-cooking love — make a big batch and it gets better every day!

3h 20minMedium640 cal
Cacio e Pepe recipe on ForkieItalian

Cacio e Pepe

Three ingredients, infinite satisfaction — this legendary Roman pasta proves that perfection is about technique, not complexity!

17 minMedium550 cal

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