Parmesan cheese
Nutrition per 100g
420cal
Calories
28.4g
Protein
13.9g
Carbs
27.8g
Fat
0g
Fiber
Recipes using Parmesan cheese
Vegetable Frittata
A fluffy Italian-style baked egg frittata loaded with roasted vegetables, cheese, and fresh herbs—ideal for feeding a crowd.
Spaghetti Carbonara
The real Roman carbonara — no cream, no shortcuts, just eggs, Pecorino, guanciale and the most incredible silky sauce you've ever tasted!
Chicken Caesar Wrap
All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!
Baked Eggs in Tomato Sauce
Eggs baked in a rich, garlicky Italian tomato sauce with Parmesan and fresh basil — simple, humble and deeply satisfying.
Beef Ragu Pappardelle
This slow-braised beef ragù over silky pappardelle is pure Sunday-cooking love — make a big batch and it gets better every day!
Cacio e Pepe
Three ingredients, infinite satisfaction — this legendary Roman pasta proves that perfection is about technique, not complexity!
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