plain yogurt

Dairy

Nutrition per 100g

66cal

Calories

2.64g

Protein

9.69g

Carbs

1.76g

Fat

0.4g

Fiber

Recipes using plain yogurt

British

Savoury Overnight Oats Bowl

Overnight oats in yogurt and milk, topped with cucumber, tomato and fresh dill. The preparation allowance includes at least 8 hours of refrigerated soaking.

8h 10minEasy450 cal

Mediterranean

Zucchini Fritter Plate

A simple, nutritious zucchini fritter plate recipe perfect for everyday cooking.

30 minEasy270 cal

Middle Eastern

Fatteh (Layered Chickpea & Bread)

Warm chickpeas layered with crisp pita and a garlic, yogurt and tahini sauce.

25 minEasy390 cal

Middle Eastern

Mansaf Bowl

A home-style mansaf bowl of tender lamb and rice with a yogurt sauce in place of traditional jameed.

2h 30minHard750 cal

Middle Eastern

Laban & Cucumber Cold Soup

A chilled yogurt and cucumber soup with garlic and fresh mint. The preparation allowance includes 30 minutes of refrigeration.

40 minEasy160 cal

Middle Eastern

Shish Tawook (Chicken Skewers)

Yogurt-marinated chicken skewers with lemon, garlic and paprika. The preparation allowance includes at least 1 hour of refrigerated marination.

1h 30minEasy270 cal

Have this at home? Try Fridge Mode in the app.