red lentils
Nutrition per 100g
358cal
Calories
23.9g
Protein
63.1g
Carbs
2.17g
Fat
10.8g
Fiber
Recipes using red lentils
Salata Mashwiya (Grilled Salad)
Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Lentils with Swiss Chard & Lemon
Earthy lentils combined with tender Swiss chard and brightened with a squeeze of fresh lemon—nutritious and deeply satisfying.
Red Lentil & Roasted Pepper Salad
A fresh and vibrant salad packed with protein and wholesome ingredients.
Arayes (Grilled Meat Flatbread)
Authentic arayes (grilled meat flatbread) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Middle Eastern Red Lentil Soup
Authentic middle eastern red lentil soup prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Carrot & Red Lentil Soup
A simple, nutritious carrot & red lentil soup recipe perfect for everyday cooking.
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