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Smashed Beans on Toast recipe on Forkie

Smashed Beans on Toast

8 minBritishEasy

A quick and satisfying vegan breakfast or lunch of creamy beans on crispy whole grain toast.

280

Calories

12 g

Protein

6 g

Fat

40 g

Carbs

1 servings
  • 220 g baked beans
  • 60 g bread
  • 15 ml olive oil
  • 2 g chilli flakes(optional)
  • 5 g parsley(optional)
Allergens:Gluten
SandwichBritishVeganBudget FriendlyQuick
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