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broccoli

Fresh

Nutricion por 100g

34cal

Calorias

2.82g

Proteina

6.64g

Carbohidratos

0.37g

Grasa

2.6g

Fibra

Recetas con broccoli

Turkey & Egg White ScrambleAmerican

Turkey & Egg White Scramble

Scrambled eggs combined with nutritious ingredients for a quick, high-protein meal.

30 minFacil180 cal
Tuna-Stuffed Cucumber BoatsAmerican

Tuna-Stuffed Cucumber Boats

Stuffed vegetables with a delicious and protein-rich filling.

30 minFacil240 cal
Crispy Tofu & Vegetable Stir-FryChinese

Crispy Tofu & Vegetable Stir-Fry

Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!

40 minMedio400 cal
Chicken & Quinoa Power BowlAmerican

Chicken & Quinoa Power Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacil280 cal
Lentil & Roasted Beet Protein BowlMediterranean

Lentil & Roasted Beet Protein Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacil420 cal
Grilled Cod with Steamed GreensBritish

Grilled Cod with Steamed Greens

A healthy and nutritious grilled cod with steamed greens packed with wholesome ingredients.

30 minFacil320 cal

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